Hear fall & natural soluation

Hear fall is a big problem in present age. Everyone(male or female) suffer from this. This problem is increasing day by day with age. Especially in south Asia this is the major problem but there is no permanent solution. You have to continue your treatment & than you get a better result. If you loose or don’t take care about your hear, the hear fall problem get back. Before we find out the solution we might be know the cause of hear fall. These are:

Causes:

·         lack of proper nutrition

·         aging

·         hormonal changes

·         stress

·         split ends

·         heredity

·         prolonged illness

·         medication like steroids

And a few more..

We all know about this, cannot avoid this, and have to face this problem. There are some tips that might help you:

• Do not wash hair with hot water for the very same reason; always use cold water or water at room temperature. Dry and frizzy hair when you walk out of the shower is the indication that the water was too hot for your hair.

• Massage your scalp region as frequently as you can. This stimulates flow of the blow of your head which in turn promotes the growth of hair and better health.

• Regular massaging the scalp for a few minutes every day with lukewarm oil will lead to stimulation of blood flow to the scalp. Coconut oil helps in controlling hail fall. Other recommended oils are: Jojoba oil, almond oil, mustard oil, lavender oil. Jojoba oil is especially good because it replaces the sebum in the scalp. It also helps to control dandruff

• Aloe Vera juice is very effective to stop hair loss. Pure aloe gel can be applied directly to the scalp. This is helpful for reducing hear loss due to irritated, dry or infected scalp. Aloe Vera balances the pH level of scalp. After massaging the head with aloe gel, wait for few hours and then wash the hair with lukewarm water. You should do this twice a week for best results.. 

• Take any natural oil - olive, coconut, canola - and heat it up so that it is warm, but not too hot. Massage it gently into your scalp. Put on a shower cap and leave it on for an hour, then shampoo your hair.

• Hair styling is essential when you step out. You need to look good at all times in today’s world. But it is necessary that you submit your hair to as less of heat treatment as you can! The heat tends to dry the shaft out making it dry and frizzy which over a period causes the hair to turn brittle. The ultimate result will be hair fall.

• Work out. Yeah you read that right work out, Exercise increases the blood flow through the body and that helps in stimulation of the scalp

• If you already have dry hair, then rethink your coffee habit and evaluate your caffeine consumption. Caffeine further depletes the body of its natural resources of nutrients. And the nutrients required for hair are not spared either! So cut back on the coffee and move on to something more healthy and that which promotes good health.

• Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. Grind the grated coconut and squeeze it to remove its milk. Massaging coconut milk (juice) on the scalp can also help in the management of hair fall.

• Neem is one of the most sort after herbs in the country! It has many benefits, both health and beauty. And when it comes to beauty, it has some very effective hair benefits too.

          How to use:

1. ·         Boil neem leaves in water until the water level falls to half its initial quantity and then cool it.
2. ·         Rinse out your hair with the mixture once a week.

• Boil dried amla in coconut oil till the oil turns black in color. Massage your scalp with this oil. This is an effective and very easy home remedy to check hair loss.The most effective method, however is to drink amla and shikakai juice. Yes, it tastes terrible but if you skip the preference of the taste buds once a day, the results will definitely be worth it.

• Believe it or not, most of the times, the root cause for hair loss is stress and tension. Meditation can help in reducing that and restore hormonal balance.

• A study published in the Journal of Dermatology examined the results when onion juice was used in people with alopecia areata. Twenty-three people applied onion juice directly to the scalp twice daily for two months. Participants began to experience hair growth after just two weeks of treatment. At four weeks, hair regrowth was seen in 17 people and at six weeks, hair growth was apparent in 20 people

• Massage your scalp region as frequently as you can. This stimulates flow of the blow of your head which in turn promotes the growth of hair and better health.

Despite all of the latest technology and galleries full of products that have launched in the recent past to curb the hair fall problem, the most effective of remedies for hair fall are still the most effective.

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